Weigh In record (no journal entry) for 14 April 2022
|
115.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2022:
|
1677 kcal
|
Fat: 60.22g | Prot: 109.81g | Carb: 165.32g.
Breakfast: Chiquita Banana, Fage Yogurt Greco Total 0%, Prozis Oatmeal Chocolate Chip, Prozis Avena Istantanea alla Vaniglia, HiPP Crema di Riso, Lindt Cioccolato Fondente 85%, Aia Albume d'uovo Pastorizzato. Lunch: Asparagi di Campo, Cotti, Bolliti🌿, Wasa Integrale, Avocado Crudo 🥑, Olio Extra Vergine di Oliva, Aia Fettine di Fesa di Tacchino. Dinner: Le Naturelle Uova Grandissime, Carne Macinata (90% Magra / 10% di Grassi), Olio Extra Vergine di Oliva, Consilia Gallette di Riso, Bonduelle Lattughino. Snacks/Other: Mele Fuji, Consilia Anacardi al Naturale. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marika190297's weight history
|