Weigh In record (no journal entry) for 14 April 2022
|
177.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2022:
|
2223 kcal
|
Fat: 28.91g | Prot: 168.94g | Carb: 312.74g.
Breakfast: Prozis Omega-3 Mix, Coop Albume d'uovo, Prozis Burro di Mandorle, Prozis Farina D’Avena Bonbon. Lunch: Carote, Olio Extra Vergine di Oliva, La Bottega del Gusto Arrosto di Petto di Pollo Affettato , Milbona Mozzarella Skyrella , Nonna Mia Gnocchi di Patate. Dinner: Delizie del Sole Riso Basmati, Fior Fiore Coop Salmone Selvaggio Affumicato. Snacks/Other: Fragole, Fage Yogurt Greco Total 0%, Banana. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lu©∆91's weight history
|