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Gervaisserve1976
Journal
12 Apr 22
Gervaisserve1976's Journal, 12 April 2022
Gervaisserve1976's Profile
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Weigh In record (no journal entry) for 12 April 2022
254.6 lb
Lost so far:
0 lb
.
Still to go:
47.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2022:
329 kcal
Fat: 4.81g | Prot: 10.88g | Carb: 58.22g.
Breakfast:
Milfina Milch 1,5% Fett, Kellogg's Zimmys Cinnamon Stars.
more...
2814 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 0.5 lb a week
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