Weigh In record (no journal entry) for 11 April 2022
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141.1 lb
Lost so far: 28.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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1083 kcal
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Fat: 25.73g | Prot: 48.11g | Carb: 166.14g.
Breakfast: Café, Chalah, Pão de Shabat Judaico, Ovo Frito. Lunch: Laranjas, Farofa, Ovo Frito, Lentilhas, Camil Grão de Bico, Kicaldo Feijão Vermelho. Dinner: Bolo de Coco, Café. more...
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losing 0.3 lb a week
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Hannah Oliber's weight history
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