Weigh In record (no journal entry) for 11 April 2022
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157.2 lb
Lost so far: 41.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2022:
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1186 kcal
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Fat: 42.64g | Prot: 55.14g | Carb: 143.55g.
Breakfast: Lucien Georgelin Confiture Figue Rouge, Jacquet Pain de Mie Complet, Lidl Lait Écrémé. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Leader Price Paella au Poulet. Dinner: Soupe de Légumes, Lidl Panés au Colin d'alaska. more...
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losing 3.1 lb a week
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