_Miini's Journal, 10 April 2022

Weigh In record (no journal entry) for 10 April 2022
162.0 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2022:
516 kcal Fat: 16.77g | Prot: 13.04g | Carb: 80.47g.   Breakfast: Alpro Kokosnussmilch ohne Zucker, Walnüsse, REWE Mandeln Gehobelt, Mangos, Brombeeren, Physalis, Heidelbeeren, Chiquita Banane, Kölln Haferflocken. more...
gaining 0.8 lb a week

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