Weigh In record (no journal entry) for 10 April 2022
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181.7 lb
Lost so far: 85.3 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2022:
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1085 kcal
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Fat: 45.86g | Prot: 40.70g | Carb: 125.21g.
Breakfast: Овсяноблин, Wagon Wheels Печенье с Суфле, Караван Шаурма в Лаваше с Курицей . Lunch: Овсяноблин с Сыром, Dove Конфеты, Wagon Wheels Печенье с Суфле, Белый Хлеб, Суп. more...
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losing 10.8 lb a week
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