Weigh In record (no journal entry) for 10 April 2022
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151.5 lb
Lost so far: 13.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2022:
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661 kcal
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Fat: 7.30g | Prot: 12.87g | Carb: 148.87g.
Breakfast: جوز الهند, Lino شوفان لينو (Muesli), تمر التمر. more...
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losing 0.1 lb a week
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_marii13☆'s weight history
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