Weigh In record (no journal entry) for 09 April 2022
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168.2 lb
Lost so far: 18.3 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2022:
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537 kcal
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Fat: 16.99g | Prot: 25.76g | Carb: 67.78g.
Lunch: Guigui Torresmo Frito, Farofa, Arroz Branco (Cozido), Feijoada. more...
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losing 1.2 lb a week
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jurisi's weight history
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