Weigh In record (no journal entry) for 08 April 2022
|
146.6 lb
Lost so far: 38.6 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2022:
|
1557 kcal
|
Fat: 72.54g | Prot: 79.81g | Carb: 151.02g.
Breakfast: Da Colônia Pasta de Amendoim, Quaker Aveia em Flocos, Banana Caturra. Lunch: Kibon Magnum Zero, Molho de Tomate, Asa de Frango, Macarrão. Dinner: Tropeira Linguiça de Carne Suína Cozida e Defumada, Macarrão, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Castanhas de Caju, Ponkan. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leilaadiniz's weight history
|