Weigh In record (no journal entry) for 08 April 2022
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127.9 lb
Lost so far: 13.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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628 kcal
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Fat: 17.38g | Prot: 22.45g | Carb: 97.11g.
Breakfast: Beyaz Ekmek, Tamek Ahududu Reçeli, Zeytin, Sucuklu Yumurta, Doğal Peynir, Bal. Lunch: Bal, Torku Yarım Yağlı Doğal Süt. more...
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steady weight
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