KittyFarias's Journal, 04 April 2022

Weigh In record (no journal entry) for 04 April 2022
154.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2022:
1181 kcal Fat: 40.77g | Prot: 66.48g | Carb: 140.32g.   Breakfast: Piracanjuba Leite Zero Lactose Semidesnatado, Café, Ovo Frito, Pão Francês. Lunch: Quero Seleta de Legumes, Sardinhas em Molho com Base em Tomate (Mistura), Fugini Molho de Tomate, Galo Macarrão Cozido. Dinner: Limão, Brócolis, Alface, Ovo Cozido, Pepino (Descascado), In Natura Tomate, Azeitonas. Snacks/Other: Chá (Infusão). more...
1999 kcal Activities & Exercise: Housework - 2 hours, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Washing Dishes - 30 minutes. more...
gaining 0.3 lb a week

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