Weigh In record (no journal entry) for 04 April 2022
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231.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 April 2022:
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1513 kcal
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Fat: 46.60g | Prot: 77.73g | Carb: 190.12g.
Breakfast: Grilled Cheese Sandwich. Lunch: Lay's Classic Potato Chips (28.3g), Jimmy John's #16 Club Lulu (No Mayo). Dinner: Senor Rico Rice Pudding, Kroger Crab Select Leg Style. more...
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gaining 1.4 lb a week
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