Weigh In record (no journal entry) for 04 April 2022
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166.7 lb
Lost so far: 11.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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1559 kcal
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Fat: 68.60g | Prot: 27.10g | Carb: 229.20g.
Breakfast: Jacobs 3In1. Lunch: Wojnar's Liptauer Mild. Dinner: Semmel. Snacks/Other: Kastner Orangette , Manner Schnitten (Packung). more...
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losing 4.6 lb a week
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doris.banora's weight history
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