Weigh In record (no journal entry) for 03 April 2022
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183.6 lb
Lost so far: 26.5 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2022:
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825 kcal
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Fat: 43.00g | Prot: 35.57g | Carb: 73.30g.
Breakfast: Блины, Senzza Senzza 70% Negro, Hacendado Chocolate Fusion, Авокадо, Hacendado Queso Suave Untar, Hacendado Crema de Vinagre Balsámico de Módena, Жареное Яйцо, Хлеб Бородинский. Lunch: Hacendado Jamón de Pavo Finas Lonchas, Перец фаршированный, Сметана . more...
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losing 0.8 lb a week
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