Weigh In record (no journal entry) for 03 April 2022
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138.7 lb
Lost so far: 4.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2022:
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1505 kcal
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Fat: 73.11g | Prot: 73.70g | Carb: 130.93g.
Breakfast: Santa Lucia Crema Dolce al Mascarpone, Milkeria Yogurt Greco 0%, Myprotein Gluten Free Rolled Oats, Savoiardi. Lunch: Petto di Pollo, Carne, Panealba Sfarinatelli. Dinner: Tiramisù, Crownfield Nut Bar Almond & Coconut, Lidl Tagliata di Petto di Pollo. more...
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steady weight
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Francescasbert's weight history
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