Weigh In record (no journal entry) for 01 April 2022
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183.9 lb
Lost so far: 26.2 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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943 kcal
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Fat: 45.18g | Prot: 41.68g | Carb: 90.81g.
Breakfast: Авокадо , Хлеб Бородинский, Hacendado Queso Suave Untar, Омлет с Молоком. Lunch: Florette Manzana, Rio Galletas Petit, Макароны Отварные, Hacendado Salchichas Vienas con Queso. Dinner: Макароны с Фаршем. more...
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gaining 6.2 lb a week
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