Weigh In record (no journal entry) for 01 April 2022
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157.9 lb
Lost so far: 40.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2022:
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1276 kcal
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Fat: 54.28g | Prot: 76.94g | Carb: 126.02g.
Breakfast: Lidl Lait Écrémé, Sondey Envitas Miel et Chocolat. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Lidl Steak Haché, Super U Mini Noeuds Papillon. Dinner: Fleury Michon Surimi le Moelleux, Avocat. more...
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losing 4.6 lb a week
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