Weigh In record (no journal entry) for 29 March 2022
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164.2 lb
Lost so far: 11.7 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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1473 kcal
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Fat: 70.58g | Prot: 22.72g | Carb: 188.91g.
Breakfast: ВкусВилл Печенье Песочное, Кофе с Молоком и Сахаром, Чай с Молоком и Сахаром, Чай с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Простые Пельмени. Dinner: Щи Кислые. more...
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gaining 1.3 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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