Weigh In record (no journal entry) for 29 March 2022
|
151.7 lb
Lost so far: 25.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2022:
|
799 kcal
|
Fat: 32.59g | Prot: 47.76g | Carb: 84.28g.
Lunch: Fleischkäsebrötchen. Dinner: Gegrilltes Hähnchen. Snacks/Other: Schokobrötchen, Barebells Protein Bar Salty Peanut. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
klengel66's weight history
|