Weigh In record (no journal entry) for 28 March 2022
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168.7 lb
Lost so far: 9.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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582 kcal
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Fat: 9.78g | Prot: 29.23g | Carb: 88.21g.
Breakfast: Jacobs 3In1. Lunch: Hofer Laugenstangerl. Dinner: SPAR Natur Pur Bio-Buttermilch 1% Fett, Schinken. more...
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gaining 23.1 lb a week
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doris.banora's weight history
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