MReese93's Journal, 26 March 2022

173.2 lb Lost so far: 10.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1800 kcal

Fat: 53.14g | Prot: 77.70g | Carb: 149.53g.   Breakfast: Coffee, Corned Beef, Potatoes and Vegetables (Mixture), Premier Nutrition High Protein Shake - Vanilla. Dinner: Domino's Pizza Mighty Meaty Pizza, Chef Salad. Snacks/Other: Tito's Handmade Vodka, Dairy Queen Chocolate Chip Cookie Dough Blizzard (Mini), Safeway Dessert Shells. more...

2102 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...