Weigh In record (no journal entry) for 26 March 2022
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199.5 lb
Lost so far: 0.4 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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1159 kcal
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Fat: 43.47g | Prot: 23.00g | Carb: 168.90g.
Breakfast: Karls Erdbeer Marzipan Fruchtaufstrich, Gut & Günstig Streichzart, Lidl Brioche Zopf, Kaffee mit Milch. Lunch: Aldi Fitnessbrötchen. Snacks/Other: Choceur Riesen Schoko Küsse, Speiseeis, Kaffee mit Milch. more...
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gaining 0.4 lb a week
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venke1's weight history
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