Weigh In record (no journal entry) for 26 March 2022
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129.6 lb
Lost so far: 8.8 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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1271 kcal
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Fat: 45.79g | Prot: 99.97g | Carb: 110.18g.
Breakfast: Rigoni di Asiago Miele Millefiori, Trevisan Gallette di Mais Biologiche, Crema di avocado e cacao, Sohn Crusca. Lunch: Il Viaggiator Goloso Olive Taggiasche Denocciolate in Olio EVO, Bongiovanni Farina di Fave, Olio Extra Vergine di Oliva. Dinner: Fesa di Tacchino, Olio Extra Vergine di Oliva. Snacks/Other: Sibamba Nocciole Sgusciate, Le Fruttine Mousse di Mela, Fage Yogurt Greco Total 0%. more...
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losing 4.6 lb a week
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