Weigh In record (no journal entry) for 25 March 2022
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152.1 lb
Lost so far: 20.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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596 kcal
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Fat: 26.59g | Prot: 38.42g | Carb: 49.39g.
Breakfast: Queijo Coalho, Vitamilho Flocão Cuscuz, Ovo. Lunch: Macarronada. more...
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losing 7.7 lb a week
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sabrinnasilva84's weight history
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