Weigh In record (no journal entry) for 21 March 2022
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111.1 lb
Lost so far: 8.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2022:
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1332 kcal
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Fat: 54.59g | Prot: 45.13g | Carb: 154.82g.
Breakfast: Kaffee mit Milch. Lunch: Casa Moderna Pizza Mozzarella. Snacks/Other: Dr. Oetker Eierlikörkuchen, Red Bull Sugarfree Energy Drink (Dose). more...
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steady weight
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a.theo's weight history
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