Weigh In record (no journal entry) for 21 January 2019
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296.3 lb
Lost so far: 0 lb.
Still to go: 97.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2019:
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1062 kcal
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Fat: 23.86g | Prot: 115.54g | Carb: 100.00g.
Lunch: Daunat La Caesar Poulet Grana Padano, Auchan Rôti de Poulet, Salade de Fruits, Coca-Cola Coca-Cola Zéro (Canette). Dinner: Coca-Cola Coca-Cola Zéro (Canette), Salade de Fruits, Daunat La Caesar Poulet Grana Padano, Auchan Rôti de Poulet. more...
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gaining 53.5 lb a week
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