Weigh In record (no journal entry) for 20 March 2022
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106.7 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2022:
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1870 kcal
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Fat: 76.64g | Prot: 113.74g | Carb: 185.22g.
Breakfast: Hofburger Körniger Frischkäse mit Fettarmen Joghurt, REWE Beste Wahl High Protein Pudding Vanille. Lunch: Ja! Kräuterbaguette, Cucina Nobile Mozzarella Light, Erdbeeren, PB Erdnussbutterpulver, Golden Seafood Tomate-Mozzarella. Dinner: Hofburger Körniger Frischkäse mit Fettarmen Joghurt, Erdbeeren. Snacks/Other: Balisto Yoberry Fruits Des Bois, Power System Protein Bar Joghurt, Knusperone Knuspy Müsli-Riegel ohne Zuckerzusatz Weiße Schoko, Choceur Schoko Knusper Riegel, Käsekuchen mit Früchten. more...
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steady weight
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