Weigh In record (no journal entry) for 16 March 2022
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203.9 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2022:
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833 kcal
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Fat: 61.24g | Prot: 52.48g | Carb: 20.03g.
Lunch: Ovo Frito. Dinner: Rúcula, Kiwi, Abacate, Couve Refogada, Acelga, Ovo Cozido. Snacks/Other: Tirol Queijo Mussarela (18g), Omelete. more...
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losing 9.3 lb a week
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Paathycris1's weight history
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