Weigh In record (no journal entry) for 16 March 2022
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122.4 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2022:
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991 kcal
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Fat: 45.21g | Prot: 44.89g | Carb: 101.79g.
Breakfast: 365 Дней Фундук Жареный, Банан, Кофе, Ne Moloko Овсяное Классическое 3,2%, Простоквашино Творог 5%, Молочная Речка Сметана 20%. Lunch: Лента Купаты Куриные, Доширак Доширак Квисти со Вкусом Морепродуктов, Barilla Макароны Отварные. Snacks/Other: Pure Protein Протеиновое Печенье. more...
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gaining 0.4 lb a week
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