Weigh In record (no journal entry) for 15 March 2022
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160.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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3342 kcal
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Fat: 105.24g | Prot: 161.17g | Carb: 430.08g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Fatina Mandorle, Kiwi, Corn Flakes. Lunch: Sgambaro Penne Rigate Farro Monococco, Pesce San Pietro, Finocchio Crudo, Olio Extra Vergine di Oliva, Enerzona Omega3. Dinner: Petto di Pollo, Principe Riso Basmati, Zucchine Grigliate, Olio Extra Vergine di Oliva. Snacks/Other: Fiorentini Riso Soffiato, Fatina Nocciole, Vital Nature Gallette di Riso Rosso, Bio Ricchi Marmellata Biologica di Arance, Fage Fage Trublend Lampone. more...
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gaining 6.2 lb a week
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danielecokombi22's weight history
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