Weigh In record (no journal entry) for 14 March 2022
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141.8 lb
Lost so far: 10.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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856 kcal
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Fat: 38.54g | Prot: 19.54g | Carb: 109.56g.
Breakfast: Kaffee mit Milch. Lunch: Backstube Lechauen Dinkelbrötchen, Red Bull Sugarfree Energy Drink (Dose), Milsani Creme Fraiche, Radieschen. Dinner: Mandarine. more...
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gaining 0.9 lb a week
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...oxana...'s weight history
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