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Perdendo peso? Sera que é normal?
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111.3 lb
Lost so far: 6.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2022:
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1090 kcal
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Fat: 38.56g | Prot: 86.83g | Carb: 102.51g.
Breakfast: Egg White, Egg, Banana, Quaker Farelo de Aveia. Lunch: Quero Feijão Carioca, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled), Extra Virgin Olive Oil, Sadia Moela de Frango. Dinner: Tirolez Queijo Mussarela Light, Da Terrinha Tapioca, Ovo, Nestlé Requeijão Light, Relva Verde Psyllium. Snacks/Other: Tirolez Queijo Mussarela, Sadia Presunto Cozido Magro, Vigor Requeijão Light, Pullman Pão de Forma. more...
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losing 7.7 lb a week
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