Weigh In record (no journal entry) for 08 March 2022
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128.3 lb
Lost so far: 10.1 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2022:
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1310 kcal
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Fat: 89.16g | Prot: 89.44g | Carb: 30.54g.
Breakfast: Sohn Crusca. Lunch: Igor Gorgonzola Dolce, Pema Pane Proteico con Semi di Lino e Carote, Olio Extra Vergine di Oliva, Prozis Patè di Salmone. Dinner: Rio Mare Tonno Super Naturale, Trevisan Gallette Mais Biologiche, Igor Gorgonzola Dolce, Olio Extra Vergine di Oliva. Snacks/Other: Koro Soja Crispies Kakao, Sojasun Bifidus Cocco. more...
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losing 1.5 lb a week
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