Weigh In record (no journal entry) for 07 March 2022
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163.8 lb
Lost so far: 12.1 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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634 kcal
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Fat: 18.94g | Prot: 15.04g | Carb: 103.52g.
Breakfast: Брусника Пирожок с Картошкой, Чай с Молоком и Сахаром. more...
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gaining 8.2 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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