Weigh In record (no journal entry) for 06 March 2022
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254.6 lb
Lost so far: 16.1 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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1526 kcal
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Fat: 64.36g | Prot: 92.34g | Carb: 148.20g.
Breakfast: Yoplait Yoghurt Natural, Cóctel de Frutas o una Mezcla, Pery Salchicha de Pollo y Cerdo, Huevo Revuelto. Lunch: Bistec de Res, Herdez Salsa Verde, Chilchota Queso Canasto, Alpura Crema, Tortillas de Maíz. more...
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gaining 21.6 lb a week
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