skrauser's Journal, 06 March 2022

Weigh In record (no journal entry) for 06 March 2022
349.9 lb Lost so far: 0 lb.    Still to go: 63.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2022:
1603 kcal Fat: 73.97g | Prot: 50.01g | Carb: 181.60g.   Breakfast: Elite Laekkergarden , Hefezopf, Tee mit Milch, Erdbeermarmelade. Lunch: McDonald's Barbecue Sauce, Burger King King Pommes (Mittel), Burger King Big King. Dinner: Bürger Maultaschen Traditionell Schwäbisch. more...
losing 2.5 lb a week

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