Weigh In record (no journal entry) for 06 March 2022
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162.0 lb
Lost so far: 19.6 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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2123 kcal
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Fat: 51.73g | Prot: 100.62g | Carb: 279.90g.
Breakfast: Bontà dell'Orto Rape Rosse Cotte A Vapore, Fage Yogurt Greco Total 0% , Kiwi, Fragole, Mela, Finocchio Crudo, Sedano, Carote. Lunch: Crostata alla Marmellata, Caldirola Lambrusco, Arrosto di Vitello, Carne di Tacchino (Cotto, Arrosto), Patate al Forno, Pesto, Testaroli. more...
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losing 9.3 lb a week
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agnese57's weight history
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