Weigh In record (no journal entry) for 05 March 2022
|
233.7 lb
Lost so far: 0 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2022:
|
1016 kcal
|
Fat: 26.95g | Prot: 24.85g | Carb: 170.95g.
Breakfast: Corny Free Weiße Schoko, Schwälbchen Frische Vollmilch 3,8 %, Nestle Fitness. Lunch: Wasa Roggen Dünn, miree Knoblauch, REWE Beste Wahl Joghurt Mild Stracciatella. Snacks/Other: Kinder Schoko-Bons, Banana, Kinder Schoko-Bons, Coca-Cola Coca-Cola. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Afrodiziakas's weight history
|