Weigh In record (no journal entry) for 01 March 2022
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165.3 lb
Lost so far: 21.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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321 kcal
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Fat: 5.92g | Prot: 29.05g | Carb: 36.72g.
Breakfast: Chicharrón, Café, Marinela Barritas Moras. Lunch: Salsa (Lista para Servir), Pasta Fresca (Cocida), La Costeña Chiles Jalapeños en Escabeche, Tortillas de Maíz, Atún Ligero (en Agua, Enlatado). Dinner: Café, Chimex Jamón de Pavo Tradicional, Bimbo Pan Cero Cero. more...
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losing 2.1 lb a week
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ana_nieto's weight history
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