Weigh In record (no journal entry) for 04 March 2022
|
198.6 lb
Lost so far: 15.2 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2022:
|
1420 kcal
|
Fat: 57.86g | Prot: 49.88g | Carb: 168.16g.
Breakfast: REWE Röstzwiebeln, Böklunder Hot Dog Würstchen , Ketchup, Aldi Hot Dog Brötchen. Lunch: Thermomix Italienische Gemüsesuppe. Snacks/Other: Karamalz Karamalz. more...
|
losing 4.6 lb a week
|
 Comments
Vielen Dank für eure Unterstützung!!!!!!
Ich freue mich über jede 100g.😊
04 Mar 22 by member: kikiontop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kikiontop's weight history
|