fslen's Journal, 28 February 2022

Weigh In record (no journal entry) for 28 February 2022

195.3 lb Lost so far: 24.9 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 February 2022:

17 kcal

Fat: 0.79g | Prot: 0.70g | Carb: 1.94g. Breakfast: Rohmilch, Schwarztee. more...

2251 kcal

Activities & Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 9.3 lb a week


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fslen's weight history