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Das war der Geschäftsreise geschuldet…. aber es ist ja immer irgendwas 🙈
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172.6 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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1559 kcal
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Fat: 33.88g | Prot: 51.12g | Carb: 224.39g.
Breakfast: Banane, Kölln Haferflocken, SPAR Stangensellerie, Milch 1,5%. Dinner: Maggi Ravioli in Tomatensauce. Snacks/Other: Weißbier, Merci Merci Finest Selection. more...
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gaining 1.3 lb a week
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