Weigh In record (no journal entry) for 25 February 2022
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253.5 lb
Lost so far: 17.2 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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1950 kcal
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Fat: 102.48g | Prot: 95.45g | Carb: 163.33g.
Breakfast: Pan Blanco, Queso Panela, Mayonesa Clásica, Rebanadas de Jamón. Lunch: Queso Panela, Alpura Crema, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Bolillo, Chilaquiles. Dinner: McCormick Mermelada de Fresa, Great Value Leche Entera , Earthflake's Corn Flakes, Nopales, Guten Fajitas. more...
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losing 13.9 lb a week
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