Weigh In record (no journal entry) for 24 February 2022
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209.7 lb
Lost so far: 4.2 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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491 kcal
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Fat: 17.11g | Prot: 35.11g | Carb: 52.79g.
Breakfast: Maratá Café com Leite , Pão de Leite, Pão Francês sem Miolo. Lunch: Brócolis Cozido, Liv Up Picadinho de Filé Mignon , Salada de Alface com Vegetais Variados, Ovo Cozido. more...
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losing 4.2 lb a week
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paulabarbosa2001's weight history
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