Weigh In record (no journal entry) for 23 February 2022
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256.2 lb
Lost so far: 14.6 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2022:
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2466 kcal
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Fat: 119.64g | Prot: 162.94g | Carb: 185.83g.
Breakfast: Licuado de Fresa, Queso Oaxaca, Rebanadas de Jamón, Tía Rosa Tortillinas. Lunch: Philadelphia Queso Crema Original, Rebanadas de Jamón, Bollos, Chicharrón. Dinner: Buñuelo, Turin Chocolate con Leche, Papa Cocida, Sopa de Verduras Vegetariana (Preparada con Agua), Chuleta de Cerdo. Snacks/Other: Lala Queso Cottage, Vaca Blanca Yogurt de Mora. more...
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gaining 4.6 lb a week
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