Weigh In record (no journal entry) for 17 February 2022
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255.5 lb
Lost so far: 15.2 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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2338 kcal
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Fat: 114.13g | Prot: 89.67g | Carb: 240.93g.
Breakfast: Sal, Jitomate, Lechuga, McCormick Mayonesa (10g), Rebanadas de Jamón, Pastel de Pollo, Bimbo Pan Cero Cero, Great Value Leche, Cuetara Galletas Mexicanas. Lunch: Ferrero Raffaello, Pery Salchicha de Pollo y Cerdo, Jitomate, Coliflor, Arroz Blanco, Pepino (Pelado), Mortadela de Carne. Dinner: Huevo Revuelto. Snacks/Other: Vaca Blanca Yogurt de Mora, Bimbo Pan Tostado, La Sierra Frijoles Negros Refritos, Trita Totopos de Maíz, Aurrera Atún, Gamesa Crackets. more...
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gaining 3.1 lb a week
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