Weigh In record (no journal entry) for 20 February 2022
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257.7 lb
Lost so far: 13.0 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2022:
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2076 kcal
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Fat: 105.50g | Prot: 83.67g | Carb: 200.59g.
Breakfast: McCormick Mayonesa (10g), Queso Panela, Rebanadas de Jamón, Bimbo Pan Blanco (24g), Cuetara Galletas Mexicanas, Great Value Leche, La Sierra Frijoles Negros Refritos, Longaniza, Queso Panela, Queso Oaxaca, Alpura Crema, Sopes. more...
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gaining 3.1 lb a week
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