Weigh In record (no journal entry) for 22 February 2022
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255.5 lb
Lost so far: 15.2 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2022:
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2232 kcal
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Fat: 80.61g | Prot: 83.84g | Carb: 297.43g.
Breakfast: Jitomate, Queso Oaxaca, Pan Blanco, Mayonesa Clásica, Rebanadas de Jamón. Lunch: Danone Danette Gelatina de Leche Vainilla , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tortillas de Maíz, Trita Totopos de Maíz, Frijoles Refritos, Frontera Cecina Enchilada, Tang Agua de Jamaica, Arroz Blanco, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Lala Queso Cottage, Papaya, Buñuelo, Arroz Blanco, Sopa de Verduras Vegetariana (Preparada con Agua), Tarta de Atun. Snacks/Other: Queso Oaxaca, Carlos V Carlos V , Nestlé La Lechera. more...
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losing 21.6 lb a week
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