Weigh In record (no journal entry) for 22 February 2022
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199.3 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2022:
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1959 kcal
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Fat: 97.87g | Prot: 59.55g | Carb: 211.26g.
Breakfast: Yoplait Panier de Yoplait, Materne Confipote Framboise, Monoprix Beurre Doux, Biscotte. Lunch: Sirop d'Erable, Lidl Yaourt à la Grecque, Tipiak Brandade de Morue Parmentier, Rondelé Fromage aux Noix, Camembert, Hénaff Rillettes de Canard, Baguette, Biscotte. Dinner: Auchan Chocolat Liégeois, Kiwi, Banane, Tipiak Brandade de Morue Parmentier, Graines de Chia Séchées, Priméal Levure de Bière, Monoprix Beurre Doux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Monoprix le Végétal. Snacks/Other: Cannelle, Citron Pressé, Jus d'Orange Fraîchement Pressé, Concombre (Pelé), Danone Gervita Fraise Melba, Baguette. more...
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2202 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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